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Fitness matters podcast
'BONUS Episode: STRESS
42:30
Nov 3, 2021
'Ep. 022 Old THOUGHTS
34:59
Nov 3, 2021
'Ep. 040 Stop Thinking POSITIVELY
28:30
Oct 25, 2021
'Ep. 020 Dealing with UNCERTAINTY
30:36
Oct 24, 2021
'Ep. 039 FEELINGS
24:34
Oct 9, 2021
'Ep. 041 Facing Your FEARS
27:58
Sep 29, 2021
'Ep. 003 GRIEF
58:31
Sep 23, 2021
'Ep. 021 Mental TOUGHNESS
31:25
Aug 26, 2021
'Ep. 043 The Real PROBLEM
31:36
Aug 24, 2021
'Ep. 048 Dealing with CRAVINGS
41:03
Jul 18, 2021
'Ep. 049 Practicing NEW THOUGHTS
28:31
Jun 22, 2021
'Ep. 007 Facing OBSTACLES
41:11
May 31, 2021
'Ep. 033 EMOTIONAL Eating
26:50
May 27, 2021
'Ep. 050 Getting OLDER
48:05
May 26, 2021
'Ep. 032 How to CHANGE
29:18
May 21, 2021
'Ep. 055 Getting Things DONE
24:52
May 18, 2021
'Ep. 023 SELF CARE
40:17
May 8, 2021
'Ep. 034 What You CONTROL
21:55
May 7, 2021
'Ep. 036 Other Peoples\' OPINIONS
32:05
May 1, 2021
'Ep. 004 Are You Doing ENOUGH
22:20
Apr 21, 2021